Course

Sports & Health Care

Kids Dance Class

To train children's body softness, jumping power, muscle strength, balance coordination, rhythm, physical agility and spatial perception, dancing is considered as an amazing way!

Urban Dance Class

Urban Dance uses choreography as a means to integrate all kind of dances. Because of dancing, happy restarts!

太極班

現今隨著資訊科技的發達,現代人也越來越少活動,整天對著電話和電腦,難免會做成筋骨繃緊等問題。而且天氣也越來越熱,外出運動的動力也隨著溫度的上升而慢慢失去。因此,我們也希望大家可以在舒適的環境下享受做運動的樂趣,而又放鬆自己的行筋骨。

Yoga Flywheel class

Long-term practice can fully extend the spine to open the shoulders, chest and abdomen, thus promoting the relaxation of the whole body.